New to yoga or just looking to grow in your practice?
Certified yoga instructors will provide you with a great experience
and personalized attention to deepen and strengthen your practice!
Benefits of private instruction include:
~Great for beginners!
~Work one-on-one to go over specific poses and proper alignment.
~Safely learn advanced poses.
~Work with injuries. Learn how to modify poses.
~Discussion of basic Yoga philosophy and teaching.
~Proper breathing technique.
~Learn how to use props to assist you in your practice: blocks, strap, blanket
Want something specific to work on during your private session?
When you schedule a private appointment let us know what you would like to cover,
and we will create a session that is for your particular needs.
Rates start at $75 an hour.
(by appointment only!)
Functional Training/Personal Training
Personal instruction is an invaluable tool for students of all levels and experience. With a Private Yoga session, you will deepen your practice, fine tune your form and it will enable you to explore new poses with customized one-on-one direction from an experienced Yoga instructor based on your health, body type and lifestyle-and on your time. Build goals and achieve them!
Prices start at $55/hr
(by appointment only)