THE STUDIO CLEVELAND
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Ayurveda, Yoga and Meditation Retreat 

Guided by Wellness Experts Dr. Shilpika Devaiah and Sara Syed

September 2-5, 2021 at the Hope Springs Institute in Southern Ohio
Register Here
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Disconnect to Reconnect

This retreat is for every BODY and anybody that wants to heal, center and come back to balance in their mind, body and spirit.

​Ayurveda and Yoga are ancient sciences used to treat and prevent illness in the mind and body. 
​

Ayurveda translates to "knowledge/science of life," and the principles of this ancient wisdom remind us to connect back with the universe as it suggests that the entire web of life is intricately braided. Ayurveda is a unique science that emphasizes physical and mental well-being and incorporates spiritual, social, and environmental aspects. 
Keeping the concept of Ayurveda as a guideline, we have put together this Ayurveda + Yoga retreat. This Ayurveda + Retreat retreat will help you integrate Ayurveda into your daily life and aims to preserve life and restore health and well-being. You'll discover ways to modify diet, lifestyle, asana, and pranayama to maintain balance during seasonal changes and periods of stress.  Seasonal transitions are the perfect time for physical, mental, and spiritual tune-up. From there, we'll create a daily balancing routine and then jump into building peace and clarity for the mind.

This retreat is hosted at the
 Hope Spring Retreat nestled in the beautiful Appalachian foothills.

Who can come?
This is the perfect opportunity for healing and restoration for families, friends and solo travelers; 
Solo travelers can make new friends and meet new people. 
Families can book private rooms and embark on this healing journey together. 
Friends can come and create beautiful memories in this beautiful, special place. 

​Dates: Thursday, September 2 - Sunday, September 5, 2021 
Arrival: Between 2-5pm pm on Thursday
Departure: 3pm on Sunday

Location:
Hope Springs Institute
4988 Mineral Springs Road 
Peebles, OH 45660 



Included: 
  • Opening Fire Ceremony  
  • Silent Meditation - 2-3 hours daily (morning, afternoon and evening)
  • Guided breathing exercises 
  • Yoga Asana  - every morning 
  • Evening sound baths 
  • Guided journaling and reflection practices 
  • One Ayurvedic consultation and treatment 
  • Ayurvedic massage
  • Ayurvedic Workshops - Ayurveda 101 + Ayurveda for Skin, Hair Care, and Daily/Seasonal Routines
  • One Ayurvedic cooking class (Sunday lunch) 
  • Community-building celebrations in the evening -- kirtan, chanting, bonfire, drumming, dancing, spiritual discussions and more 
  • Healthy and simple vegan meals
    • Dinner on the first night
    • Breakfast, lunch and dinner Friday and Saturday
    • Breakfast and lunch on Sunday
  • Accommodations + lodging at the beautiful and peaceful Hope Springs Institute in Southern Ohio
  • Group trip to the infamous, ancient + energetic Serpent Mound
  • Space to heal + quiet time to reflect 
  • Jacuzzi - Bring a swimsuit! 

Please Bring:
  • Toiletries (shampoo, soap, etc.) 
  • Clothes for yoga, meditation, hiking, sleep, leisure 
  • Hiking boots and any hiking gear you prefer appropriate for the weather 
  • Flip flops or slippers to wear around the facility 
  • Books 
  • Journal 
  • Writing Utensils 
  • Yoga mat
  • Meditation cushions/pillow ​

What to Leave at Home:
  • Electronic devices that are not essential 
  • Work, homework, etc.  
  • Your worries 

Tarot:
  • Tarot readings available for additional charge 

Reiki:
  • Reiki sessions available for additional charge ​

Investment:
  • $600 - Kids & Teens (Age 17 and Under) 
  • $999 - Shared Room Attached to the Yoga Shala (Perfect for solo travelers that want to make friends) 
  • $1,200 - Shared Room in the Farm House (Perfect for solo travelers that want to make friends) 
  • $2,800 - Private Couple's Room in the Farm House; Total price for 2 people 
    • ​Only two rooms available at this price
  • $3,300 - Private Room for Family/Friends in the Farm House - Up to 3 People - Shared Room for Small Group with Private Bathroom, Total Price 
    • Includes Free Reiki Sessions and Tarot Readings
    • One room available at this price 
Capacity: 34 

Connectivity: WiFi available in certain areas of the retreat center for emergency use throughout the retreat.  Phone connectivity will be minimum due to the secluded location. 

FIND OUT MORE AND BOOK HERE: https://ayurvedayogajourney.com/hope-springs-retreat/
REGISTER HERE
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Estimated Daily Schedule 

Thursday
  • 2-5pm - Arrival
  • 6pm - Dinner 
  • 7pm - Fire Ceremony & Intention Setting
  • 8pm - Breathing Exercises & Meditation 

Friday
  • 5am - Breathing Exercises & Meditation 
  • 6am - Yoga 
  • 7am - Breakfast 
  • 9am - 12pm - Ayurveda 101 Class 
  • 12pm - Lunch 
  • 1pm - Silent Meditation Hike & Meditation 
  • 2-5pm - Ayurveda 101 Class  
  • 6pm - Dinner 
  • 7pm -Kirtan, chanting, bonfire, drumming, dancing, spiritual discussion 

Saturday 
  • 5am - Breathing Exercises & Meditation 
  • 6am - Yoga 
  • 7am - Breakfast 
  • 9am - 12pm - Ayurveda: Skin and Hair Care & Seasonal and Daily Routines ​
  • 12pm - Lunch 
  • ​2-5pm - Ayurveda: Skin and Hair Care & Seasonal and Daily Routines
  • 6pm - Dinner 
  • 7pm -Kirtan, chanting, bonfire, drumming, dancing, spiritual discussion 

Sunday
  • 5am - Breathing Exercises & Meditation 
  • 6am - Yoga 
  • 7am - Breakfast 
  • 9am - 12pm - Ayurvedic Cooking Class
  • Group Trip to Serpent Mound & Closing Meditation 


​Notes on Schedule:  
  • Treatments will be scheduled between 7am-12:30pm and 2-5:30pm; you will attend either the AM Ayurvedic Class or the PM Ayurvedic Class depending on what time your treatment is scheduled. ​
  • Tarot card readings available
    • Reiki Tune-Ups - $30 
    • Mini Oracle Readings/Psychic Readings - $20​​
REGISTER HERE
Hope Springs Institute – nestled in the Appalachian foothills, just a 1-2 hour drive from Cincinnati, Columbus, Dayton, Huntington, and Charleston and a 3-hour drive from Cleveland – is the ideal location to reflect, relax and renew. Hope Springs is adjacent to 100+ acres owned by the Arc of Appalachia, allowing visitors to enjoy 130 acres of pristine wilderness.
​
Features: 
  • 130-acre facility
  • 3 ponds
  • Walking and hiking trails
  • 11 circuit labyrinth
  • Celtic grandmother’s circle for meditation
  • Outdoor fire pit
  • Conservation rain gardens
  • Integrated Learning Landscape
  • The best of Ohio’s Appalachia beauty
Rooms attached to Yoga Shala - $999/person 
​(pictured below) 
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HOURS
SUN: 9AM-4PM
MON: 10AM-8PM
TUES: 10AM-8PM 
WED: 10AM-8PM
THURS: 10AM-8PM
FRI: 9AM-4PM
SAT: 9AM-4PM
We are located in the Historic East Bank of the Flats 
1395 W. 10th St. Ste. 120
Cleveland, Ohio 44113 
(216) 621-7085 
thestudiocleveland@gmail.com

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​Cancellation Policy: 
Payment must be provided at time of booking to reserve your appointment, service, workshop or class.
We have a 24-hour cancellation policy for all appointments, services, workshops, and classes.  
24-hours' notice must be provided when cancelling to prevent your card on file being charged. 

There is a 100% charge if cancellation notice is given with less than 24-hours' notice.  
  • HOME
    • ABOUT US
    • OUR TEAM >
      • OUR ENTIRE TEAM
      • MASSAGE THERAPISTS & THAI
      • ENERGY WORKERS
      • YOGA TEACHERS
      • AERIAL TEACHERS
    • NEW TO OUR STUDIO >
      • REGISTRATION & WAIVERS
      • YOGA CLASS ETIQUETTE
      • MASSAGE AND ENERGY WORK ETIQUETTE
      • FAQ's
    • LOCATION
    • TESTIMONIALS
    • CONTACT US
  • CLASSES
    • CLASS SCHEDULE
    • AERIAL CLASSES >
      • CLASS SCHEDULE
    • YOGA >
      • CLASS SCHEDULE
    • YOGA FOR EVERY B O D Y
    • CLASS DESCRIPTIONS
    • PRICES
  • SERVICES & APPOINTMENTS
    • BOOK A MASSAGE & ENERGY WORK
    • BOOK OUR INFRARED SAUNA
    • LEARN MORE >
      • TRADITIONAL THAI MASSAGE
      • REIKI & SOUND HEALING
  • EVENTS
  • TRAININGS
    • YOGA & MEDITATION TEACHER TRAININGS >
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
    • TRAUMA-INFORMED TEACHER TRAINING
    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
  • RETREATS
    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
  • PARTIES & SPACE RENTAL