THE STUDIO CLEVELAND
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      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
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    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
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    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
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Becca Matthews

YOGA TEACHER

Becca first came to yoga in 2008. She always had a love and passion for stretching with different athletic activities. When she stepped into her first yoga class, it was love at first flow. It has been a perfect addition with balancing other forms of physical activity such as running, cross training and now her current weight lifting routine. In the first 8 to 10 years of her yoga practice the focus was primarily on "getting a good workout and stretch in". The last 3 to 4 years of her mainly home practice though has brought her into a space of emotional and spiritual healing. Through physical practice, breath work, and continually evolving into a more true version of herself by meditation, journaling, etc, yoga has changed her life and helped her through many life struggles.
The past 3 to 4 years she's felt a pulling towards sharing her practice more widely. Not just friends and family any more but strangers, neighbors, etc. This gift yoga brings to so many lives is meant to be shared in many different ways. She finally embarked on her YTT journey in the fall of 2019 and earned her 200HR YTT in the spring of 2020. With a heavy emphasis on meditation throughout her training, the growth and peace inside of her has been undeniably life altering.
Becca hopes to teach in a way that helps the student feel at ease, no matter the yoga experience, and to transport the student to an emotionally healing space while moving with their body, creating a continual connection to mind-body awareness and healing through music and silence. Her teaching style encompasses a wide range of flows with a heavy focus on building continual strength through basic poses, to inversions, to seated postures. She truly believes that no matter the pose or posture there is an opportunity for connecting with the mind and body more deeply each time.
When not on the mat, Becca enjoys being a nurse, spending time with her husband and pups and friends/family, being outdoors, reading books, listening to podcasts and working out. "Courage doesn't mean the absence of fear, it means moving forward with fear present." Hillary McBride 

Becca's Class Schedule
Picture
HOURS
SUN: 9AM-4PM
MON: 10AM-8PM
TUES: 10AM-8PM 
WED: 10AM-8PM
THURS: 10AM-8PM
FRI: 9AM-4PM
SAT: 9AM-4PM
We are located in the Historic East Bank of the Flats 
1395 W. 10th St. Ste. 120
Cleveland, Ohio 44113 
(216) 621-7085 
thestudiocleveland@gmail.com

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​Cancellation Policy: 
Payment must be provided at time of booking to reserve your appointment, service, workshop or class.
We have a 24-hour cancellation policy for all appointments, services, workshops, and classes.  
24-hours' notice must be provided when cancelling to prevent your card on file being charged. 

There is a 100% charge if cancellation notice is given with less than 24-hours' notice.  
  • HOME
    • ABOUT US
    • OUR TEAM >
      • OUR ENTIRE TEAM
      • MASSAGE THERAPISTS & THAI
      • ENERGY WORKERS
      • YOGA TEACHERS
      • AERIAL TEACHERS
    • NEW TO OUR STUDIO >
      • REGISTRATION & WAIVERS
      • YOGA CLASS ETIQUETTE
      • MASSAGE AND ENERGY WORK ETIQUETTE
      • FAQ's
    • LOCATION
    • TESTIMONIALS
    • CONTACT US
  • CLASSES
    • CLASS SCHEDULE
    • AERIAL CLASSES >
      • CLASS SCHEDULE
    • YOGA >
      • CLASS SCHEDULE
    • YOGA FOR EVERY B O D Y
    • CLASS DESCRIPTIONS
    • PRICES
  • SERVICES & APPOINTMENTS
    • BOOK A MASSAGE & ENERGY WORK
    • BOOK OUR INFRARED SAUNA
    • LEARN MORE >
      • TRADITIONAL THAI MASSAGE
      • REIKI & SOUND HEALING
  • EVENTS
  • TRAININGS
    • YOGA & MEDITATION TEACHER TRAININGS >
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
    • TRAUMA-INFORMED TEACHER TRAINING
    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
  • RETREATS
    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
  • PARTIES & SPACE RENTAL