THE STUDIO CLEVELAND
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    • OUR TEAM >
      • OUR ENTIRE TEAM
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    • BOOK A MASSAGE & ENERGY WORK
    • BOOK OUR INFRARED SAUNA
    • LEARN MORE >
      • TRADITIONAL THAI MASSAGE
      • REIKI & SOUND HEALING
  • EVENTS
  • TRAININGS
    • YOGA & MEDITATION TEACHER TRAININGS >
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
    • TRAUMA-INFORMED TEACHER TRAINING
    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
  • RETREATS
    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
  • PARTIES & SPACE RENTAL

YOGA


The Studio Cleveland features Hatha classes, Ashtanga, Vinyasa classes, Restorative Yoga, Yin Yoga and Self-Care Yoga that offer benefits to practitioners ranging from the physical to the spiritual. Yoga brings health to the practitioner that is truly radiant, manifested through increased flexibility, strength, stamina, and improved circulation of blood and other vital fluids. Less visible, but equally important, is that students also experience improvement in the functioning of organs and glands.
Yoga leads to better, overall, physiological functioning throughout the body. Yoga helps strengthen one's immune system and, really, just about every aspect of one's physical health.  As to its psychological benefits, the practice of yoga can help one become more mentally and emotionally centered. It leaves the practitioner feeling emotionally grounded and, at the same time, it helps to release suppressed tension and emotion that can creates illness and dysfunction in body and mind.

On a more spiritual level, the practice of yoga stimulates acceptance of our inner connections with the environment, other people in close proximity and other people everywhere. In that way, it helps practitioners become more compassionate, and, perhaps, more ethical. With newfound recognition that the lives of all people are intertwined, the thought of trying to steal from another or otherwise harm another becomes unacceptable. Such an action would be effectively steal from or harm the practitioner him/herself. Simply put, one's heart, one's core, expands with the realization and experience of how we are all interconn­ected spiritually.
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HOURS
SUN: 9AM-4PM
MON: 10AM-8PM
TUES: 10AM-8PM 
WED: 10AM-8PM
THURS: 10AM-8PM
FRI: 9AM-4PM
SAT: 9AM-4PM
We are located in the Historic East Bank of the Flats 
1395 W. 10th St. Ste. 120
Cleveland, Ohio 44113 
(216) 621-7085 
thestudiocleveland@gmail.com

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​Cancellation Policy: 
Payment must be provided at time of booking to reserve your appointment, service, workshop or class.
We have a 24-hour cancellation policy for all appointments, services, workshops, and classes.  
24-hours' notice must be provided when cancelling to prevent your card on file being charged. 

There is a 100% charge if cancellation notice is given with less than 24-hours' notice.  
  • HOME
    • ABOUT US
    • OUR TEAM >
      • OUR ENTIRE TEAM
      • MASSAGE THERAPISTS & THAI
      • ENERGY WORKERS
      • YOGA TEACHERS
      • AERIAL TEACHERS
    • NEW TO OUR STUDIO >
      • REGISTRATION & WAIVERS
      • YOGA CLASS ETIQUETTE
      • MASSAGE AND ENERGY WORK ETIQUETTE
      • FAQ's
    • LOCATION
    • TESTIMONIALS
    • CONTACT US
  • CLASSES
    • CLASS SCHEDULE
    • AERIAL CLASSES >
      • CLASS SCHEDULE
    • YOGA >
      • CLASS SCHEDULE
    • YOGA FOR EVERY B O D Y
    • CLASS DESCRIPTIONS
    • PRICES
  • SERVICES & APPOINTMENTS
    • BOOK A MASSAGE & ENERGY WORK
    • BOOK OUR INFRARED SAUNA
    • LEARN MORE >
      • TRADITIONAL THAI MASSAGE
      • REIKI & SOUND HEALING
  • EVENTS
  • TRAININGS
    • YOGA & MEDITATION TEACHER TRAININGS >
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
    • TRAUMA-INFORMED TEACHER TRAINING
    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
  • RETREATS
    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
  • PARTIES & SPACE RENTAL