Yoga is a practice that is open to anyone and every body, regardless of age, experience, and physical ability.
Yoga has been scientifically proven to:
The Studio Cleveland offers a wide-range of yoga class styles and levels to best suit each students' experience levels.
We offer Vinyasa Yoga, Restorative Yoga, Yin Yoga, Hatha Yoga, Dharma Yoga and outdoor beach & park classes throughout the summer.
Whether you are new to yoga or are an experienced practitioner, you are sure to find a class and teacher that inspires your growth.
Yoga has been scientifically proven to:
- Increase mental and physical flexibility
- Increase muscle strength and tone
- Improve respiration, energy and vitality
- Maintain a balanced metabolism
- Aid in weight reduction
- Improve cardio and circulatory health
- Improve athletic performance
- Protect from injury
The Studio Cleveland offers a wide-range of yoga class styles and levels to best suit each students' experience levels.
We offer Vinyasa Yoga, Restorative Yoga, Yin Yoga, Hatha Yoga, Dharma Yoga and outdoor beach & park classes throughout the summer.
Whether you are new to yoga or are an experienced practitioner, you are sure to find a class and teacher that inspires your growth.
