THE STUDIO CLEVELAND
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      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
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      • SOUND HEALING & CRYSTAL BOWLS
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      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
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BOOK HERE


​Medical Grade Sunlighten Infrared Sauna
​

Pricing
  • 30 minutes
    • ​1 person - $25
    • 2 people - $40
    • 3 people - $55
    • 4 people - $70
  • 60 minutes
    • ​1 person - $35
    • 2 people - $60
    • 3 people - $80
    • 4 people - $100
  • Five 30-minute sessions - $100
  • Five 60-minute sessions - $150
  • Best deal: one month unlimited sauna $199!

**Please book with at least one hour notice before scheduling to ensure the sauna is hot and ready!
**Unlimited Sauna access requires appointment at least one hour before requested start time
​***Unlimited Sauna allows for 1 hour sauna session daily
****Based on appointment availability​



​Cancellation Policy: 
Payment must be provided at time of booking to reserve your appointment, service, workshop or class.
We have a 24-hour cancellation policy for all appointments, services, workshops, and classes.  
24-hours' notice must be provided when cancelling to prevent your card on file being charged. 
There is a 100% charge if cancellation notice is given with less than 24-hours' notice.  
BOOK HERE
Benefits of our Medical Grade Far Infrared Sauna
  • Cell Health, Lower Blood Pressure, Increased Circulation, Pain Relief , Relaxation, Skin Purification,
  • Weight Loss, Detoxification, Digestion, Wound Healing​
  • Our Sunlighten Infrared Saunas feature full body, full spectrum treatment by using Solocarbon® heaters to deliver the most effective highest quality and quantity far infrared heat available on the market, with a design that produces virtually no EMF. 
  • The Sunlighten Infrared Sauna works by using infrared wavelengths of light to heat the body itself, rather than heating the space around it. There are three wavelengths—short, medium, and far, with far being the most intense form.  The heat vibrates water molecules in the body so much that they break down. The result is a healthy release of toxins that you sweat out.
  • Detoxify, get a workout without working out, boost mood, relax and get glowing skin all in one treatment.

Before Your Sauna Session
  • Wait 60 minutes after eating a meal to allow your food to digest.
  • Drink a minimum of 8 oz. of water to prepare your body for an increase in core body temperature.

During Your Sauna Session
  •  Always listen to your body and adjust based on what it’s telling you.  Be aware of excessive detoxifying. If you begin to feel nausea, fatigue, or flu-like symptoms during treatment, discontinue use. Wait a couple of days and try a lower setting and shorter session length.  If these symptoms continue, consult a physician.
  • Stick with it for long-term benefits. Just like with exercise or eating healthy, sauna use takes time and consistency to see results.
  • Don't be surprised if you don't sweat during the first few sessions.  Sweating (and the detox that comes with it) will increase over time, leaving you feeling rejuvenated and healthy. A good sweat booster is Pure Sweat amplifying cream, which increases sweating and circulation to boost results.

​After Your Sauna Session
  • Rehydrate with at least 24 oz. of water or electrolyte drink.  Detoxification expert Dr. Dietrich Klinghardt recommends BioPure Micro Minerals for replenishment.
  • Dry off and cool down naturally, or with a refreshing shower.
Picture
HOURS
SUN: 9AM-4PM
MON: 10AM-8PM
TUES: 10AM-8PM 
WED: 10AM-8PM
THURS: 10AM-8PM
FRI: 9AM-4PM
SAT: 9AM-4PM
We are located in the Historic East Bank of the Flats 
1395 W. 10th St. Ste. 120
Cleveland, Ohio 44113 
(216) 621-7085 
[email protected]

Love The Studio? Leave a review here! 

​Cancellation Policy: 
Payment must be provided at time of booking to reserve your appointment, service, workshop or class.
We have a 24-hour cancellation policy for all appointments, services, workshops, and classes.  
24-hours' notice must be provided when cancelling to prevent your card on file being charged. 

There is a 100% charge if cancellation notice is given with less than 24-hours' notice.  
  • HOME
    • ABOUT US
    • OUR TEAM >
      • OUR ENTIRE TEAM
      • MASSAGE THERAPISTS & THAI
      • ENERGY WORKERS
      • YOGA TEACHERS
      • AERIAL TEACHERS
    • NEW TO OUR STUDIO >
      • REGISTRATION & WAIVERS
      • YOGA CLASS ETIQUETTE
      • MASSAGE AND ENERGY WORK ETIQUETTE
      • FAQ's
    • LOCATION
    • TESTIMONIALS
    • CONTACT US
  • CLASSES
    • CLASS SCHEDULE
    • AERIAL CLASSES >
      • CLASS SCHEDULE
    • YOGA >
      • CLASS SCHEDULE
    • YOGA FOR EVERY B O D Y
    • PRICES
  • SERVICES & APPOINTMENTS
    • BOOK A MASSAGE & ENERGY WORK
    • BOOK OUR INFRARED SAUNA
    • LEARN MORE >
      • TRADITIONAL THAI MASSAGE
      • REIKI & SOUND HEALING
  • EVENTS
  • TRAININGS
    • YOGA & MEDITATION TEACHER TRAININGS >
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 300 HOUR YOGA AND MEDITATION TEACHER TRAINING IN CLEVELAND
      • 200 HOUR YOGA AND MEDITATION TEACHER TRAINING IN COSTA RICA
      • 50 HR MEDITATION INTENSIVE & TEACHER TRAINING
    • REIKI CE COURSES
    • TRAUMA-INFORMED TEACHER TRAINING
    • RESTORATIVE TEACHER TRAINING
    • PREVIOUS TRAININGS >
      • SOUND HEALING & CRYSTAL BOWLS
  • RETREATS
    • SILENT MEDITATION RETREAT - HOPE SPRINGS INSTITUTE
    • INDIA + NEPAL
    • PREVIOUS RETREATS >
      • AYURVEDAY + YOGA RETREAT
      • Fall in Love with Yourself: A Self-Love, Fall Healing Retreat
      • 3 DAY SILENT RETREAT - HOCKING HILLS
      • SHAMANISM IN PERU (RESCHEDULED)
  • WORKPLACE WELLNESS
  • PARTIES & SPACE RENTAL