Yoga Private
New to yoga or just looking to grow in your practice?
Certified yoga instructor Jessica Reddick will provide you with a great experience and personalized attention to deepen and strengthen your practice! Benefits of private instruction include: ~Great for beginners! ~Work one-on-one with Jessica to go over specific poses and proper alignment. ~Safely learn advanced poses. ~Work with injuries. Learn how to modify poses. For Beginners: ~Discussion of basic Yoga philosophy and teaching. ~Proper breathing technique. ~Learn how to use props to assist you in your practice: blocks, strap, blanket For everyone: Want something specific to work on during your private session? When you schedule a private appointment let her know what you would like to cover, and she will create a session that is for your particular needs. Jessica has been sharing her practice and knowledge of Yoga with The Studio Cleveland for several years; from Ashtanga Yoga, Yoga Therapy, and to Traditional Thai Massage - Jessica's passion for the practice shines vibrantly. Engage yourself with a one-on-one Yoga session with Jessica! Rates start at $75 an hour. (by appointment only!) Functional Training/Personal Training
Personal instruction is an invaluable tool for students of all levels and experience. With a Private Yoga session, you will deepen your practice, fine tune your form and it will enable you to explore new poses with customized one-on-one direction from an experienced Yoga instructor based on your health, body type and lifestyle-and on your time. Build goals and achieve them!
Prices start at $55/hr (by appointment only) |
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